Why Does My Nose Run When I Eat? Treatment [Full Guide]

Why Does My Nose Run When I Eat?


Why Does My Nose Run When I Eat? Noses run for all kinds of causes, including infections, allergies, and irritants. The medical term for a runny nose or stuffy nose is. It is widely known as a group of symptoms including runny nose, sneezing, congestion, itchy nose, and nasal drops.

Gourmet rhinitis is the medical term for runny nose associated with food. Why does my nose run when I eat spicy? Some foods, especially spicy foods and spices, are known triggers.

Why does my nose run when I eat Certain Foods, Symptoms

Other symptoms that may accompany a runny nose after eating include:

  • Congestion, silence
  • Sneezing
  • Clear discharge
  • Behind the nose drip (phlegm in the throat)
  • Sore throat
  • The nose is itchy

Why does my nose run when I eat anything, the reasons


  • Allergic rhinitis

Allergic rhinitis is the most a common form of the rhinitis. Many people suffer from cold allergens in the air, such as pollen, mold, dust, and carpets. These types of the allergies are often the seasonal. Symptoms may come and go, but they are usually worse at certain times of the year.

Many people have an allergic reaction to cats and dogs . During this allergic response, the body’s immune system interacts with a substance you have inhaled, and causes symptoms such as congestion and runny nose.

It is also possible that food allergy is the cause of your runny nose. Symptoms of the food allergies can the range from mild to a severe, but usually a involve more nasal congestion. Symptoms often include:

  • shudder
  • Shortness of breath
  • Difficulty swallowing
  • Beep
  • vomiting
  • Swelling of the tongue
  • Dizziness

Common food allergies and intolerance include:

  • Peanuts and hazelnuts
  • Shellfish and fish
  • Lactose (dairy)
  • Algolten
  • eggs

Allergic rhinitis

Allergic rhinitis (NAR) is the leading cause of food-related runny nose. This type of runny nose does not involve the response of the immune system but instead has caused some kind of discomfort. Fire is also not widely understood by allergic rhinitis, so it is often misdiagnosed.

NAR is the diagnosis of the exclusion, which means that if the doctors cannot find another cause for your runny nose, they may diagnose you with a NAR. Common nonallergenic triggers from a runny nose include:

  • Annoying smells
  • Certain foods
  • weather changes
  • cigarette smoke

There are many different types of allergic rhinitis, and most of them have symptoms that resemble seasonal allergies, except less itching.

Gustatory rhinitis

Gourmet rhinitis is a subtype of allergic rhinitis that includes a runny nose or nasal drops after eating. The gustatory nose is usually triggered by spicy foods. In past, studies such the published in 1989 in the Journal of Allergy & Clinical Immunology, the showed that spicy a foods stimulate mucus productions in the people with a gustatory rhinitis.

Gourmet rhinitis is more common among the elderly. It often interferes with another allergic rhinitis strain known as senile rhinitis. Both gustatory and senile rinse involves excessive, fluid nasal secretion.

Why does my nose run when I eat something spicy? Foods rich in spices that may lead to a runny nose include:

  • Chili pepper
  • Garlic
  • Curry
  • Salsa
  • Hot sauce
  • Chili powder
  • Ginger
  • Other natural spices

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Vasomotor rhinitis

Vasomotor rhinitis (VMR) appears on runny nose or congestion. Other symptoms include:

  • Behind the nose drip
  • Coughing
  • Throat cleansing
  • Facial pressure

These symptoms can be either persistent or intermittent. VMR may be caused by irritants common that most people do not bother, such as:

  • Perfumes and other strong scents
  • Cold weather
  • The smell of paint
  • Air pressure changes
  • alcohol
  • Monthly hormonal changes related
  • Bright lights
  • Emotional stress

Possible risk factors for rheumatoid arthritis of the past trauma include the nose (broken or injured nose) or gastroesophageal reflux disease (GERD).

Mixed rhinitis

Mixed rhinitis is when someone does both an allergic rhinitis. It is not uncommon for a person to have nasal symptoms throughout the year while experiencing worsening symptoms during the allergy season.

Likewise, you may experience chronic nasal congestion, but symptoms extend to itching and watery eyes in the presence of cats.

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Most people accept colds as part of life. It is not the serious conditions, but some times symptoms of the nasal congestion can teh become so severe that it a interferes with your quality of the life. At this points, it is the good idea to consults a doctor.

There are a wide variety of conditions that can cause nasal secretions, so you and your doctor will work together to investigate possible causes. Your doctor will ask about symptoms and any history of allergies. Possible diagnostic tests include:

      • Skin prick test is, to check for the allergic reactions
      • Anterior rhinoscopy, to check for infections
      • Nasal endoscopy test, to check for the chronic damage

If the doctor excludes other causes of runny nose, it will make the diagnosis of allergic rhinitis.

Treatment or treatment

The best way to treat a runny nose depends on the cause. Most symptoms can be relieved by avoiding stimuli and using more than one prescription.

If the cause is food allergy


Food allergies can be the tricky and can develop the later in lifes. Even if your allergy symptoms have been mild in the past, they can become severe, even life-threatening. If you are allergic to food, you should refrain from that food altogether.
If the cause is allergic rhinitis

Allergic rhinitis can be treated with many over-the-counter medications, including:

  • Antihistamines , such as Benadryl
  • Cetirizine (Zertec)
  • Loratadine (Claritin)
  • Fexofenadine (Allegra)
  • honey
  • Probiotics

If the cause is rhinitis mixed

Allergy and allergy (mixed) rhinitis can be treated with drugs that target inflammation and congestion, including:

  • Oral decongestants (pseudoephedrine, Sudafed, phenylephrine)
  • Nasal congestion (Afrin)
  • Corticosteroid nasal sprays (Flonase, Nasonex, Rhinocort)
  • Nose spray headlamp
  • Topical anticholinergic agents such as atropine
  • Anticholinergic nasal spray (Atrovent)

Protection: Why does my nose start to run when I eat?

Why does my nose start to run when I eat? The most common cause of food-related runny nose, symptoms of allergic rhinitis can be prevented with some lifestyle changes, such as:

  • Avoid personal stimuli
  • Quit smoking and avoid secondhand smoke
  • Avoid professional stimuli (drawing and building) or wearing a mask while working
  • Use fragrance-free soaps, laundry detergents, lotions, and hair products
  • Avoid spicy foods


Complications from a runny nose are rarely serious, but they can be bothersome. Possible complications from chronic congestion include:

  • Nasal polyps, harmless lesions in the lining of the nose or sinuses
  • Sinusitis, inflammation or inflammation of the sinus lining membrane
  • Middle ear infections, caused by excess fluid and congestion
  • Low quality of life, trouble socializing, working, exercising, or sleeping


If you need the immediate reliefs from the runny nose, your best bet is to use a decongestant. But be sure to speak with your doctor about possible drug interactions.

In the long run, you will have a treatment for a runny nose that depends on what causes it. It may take a few weeks of trial and error for you to find the allergy medication that works for you. It may also take a long time to identify a specific nuisance and this is what triggered your symptoms, especially if it is common food flavoring, such as garlic.